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Vitamin E Benefits Tops Among Supplement Ingredients - Cornell Report

This article was originally published in The Tan Sheet

Executive Summary

Vitamin E doses of 100 IU to 400 IU per day - achievable only through taking supplements - are recommended by the Center for Women's Healthcare, Weill Medical College of Cornell University, in a special report, "The Science of Eating Right: Vitamins, Minerals and Dietary Supplements."

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