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USDA/HHS guidelines say supplements are "helpful" but "usually not needed".

This article was originally published in The Tan Sheet

Executive Summary

USDA/HHS DIETARY GUIDELINES NOTING SUPPLEMENTS "HELPFUL" BUT "USUALLY NOT NEEDED" with an adequate diet were released Jan. 2 by the U.S. Department of Agriculture and the Health and Human Services Department. The "Dietary Guidelines For Americans" are published every five years and provide the basis for the "Food Guide Pyramid" for consumers.
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